Workshops / Events
Centrecare runs workshops or groups throughout the Perth metropolitan and rural areas and most are FREE. Check here regularly to see what is happening in your area.
Family and Carers Support Group
Rural - Wednesday, February 2610:00am - 12:00pm
Would you like to connect with other carers?
All carers and families who provide support for a family member who has a mental illness, disability or is frail aged are welcome to join us.
Lots of activities and self-care activities including:
- Seated Zumba/ Drumbeats
- Yarning
- Carers Group lunches
- Picnics/ Carers Week Picnic
- Guest Speakers
- Arts and craft
- Shared Lunch
- Lawn bowls
- Morning Tea's
- Joining other community events
When: Every Wednesday
Time: 10:00am - 12:00pm
Where: Kalgoorlie (different venues every week)
Download the flyer by clicking the image below.
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Wellness Circle - Esperance
Rural - Tuesday, February 2510:30am - 12:30pm
Mental Health Family & Carer Support presents Wellness Circle group.
Centrecare’s Goldfields Mental Health Family & Carers Support Service provides an open group for individuals that would like some support with learning skills, building resilience, self awareness, and connecting to inner peace and strength.
Supporting Carers To Manage:
- Anxiety
- Anger
- Low Mood
- Sleep Difficulties
- Interpersonal difficulties
- Loneliness
Click the image below to download the flyer.
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Protective Behaviours
Metro - Wednesday, January 1, 2025PLEASE NOTE: The dates and times for this workshop will be provided upon request. Please contact Centrecare Midland for more information.
"We all have the right to feel safe at home" | "We can talk with someone about anything"
Workshop Objectives
- Provide families with knowledge of the Protective Behaviour themes, concepts and strategies.
- Understand age-appropriate child development related to protective behaviours strategies.
- Learn ways to include craft, play and role play scenarios to reinforce important safety concepts with resources provided.
Workshops available for families with children
Birth to 7years / 8 - 12 years / 13 -18 years
Click the image below to download the flyer.
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Building Bridges 2025 - Esperance
Rural - Wednesday, January 1, 2025 12:00am - 12:30amPLEASE NOTE: The dates and times for this seminar will be provided upon request. Please contact Centrecare Esperance on the number in the flyer below for more information.
Plan for peace, not tug of war
Co-Parenting after Separation seminar.
Two-hour interactive, educational seminar for separated parents.
Building Bridges supports separated parents to focus on the best interests of their children and provides strategies for better managing conflict and maintaining a healthy co-parent alliance through effective communication and self-care.
REGISTRATION IS ESSENTIAL
Click the image below to download the flyer.
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Dad's FIFO Journey - Raising Confident Kids
Metro - Wednesday, January 1, 2025 12:00am - 12:30amRegister your Expression of Interest.
For dad’s with children under 12 years of age wanting to stay involved and connected while balancing work and home life.
- Eight (8) modules covered over eight weeks (online/ complete in your own time)
- 17 effective strategies
- Promote new skills and help emotional self-regulation
- Managing stress and self-care
- Building strong relationships
- Practical tips and activities
- Videos and fun interactive learning
- Certificate of completion
Click the image below to download the flyer.
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Building Bridges 2025 - Kalgoorlie
Rural - Wednesday, February 265:00pm - 7:00pm
Plan for peace, not tug of war
Co-Parenting after Separation seminar.
Two-hour interactive, educational seminar for separated parents.
Building Bridges supports separated parents to focus on the best interests of their children and provides strategies for better managing conflict and maintaining a healthy co-parent alliance through effective communication and self-care.
REGISTRATION IS ESSENTIAL
Click the image below to download the flyer.
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Goldfields Integrated Primary Mental Health Care (IPMHC) Schedule 2025 - Menzies
Rural - Thursday, February 2712:30pm - 2:30pm
The IPMHC program is a fee free service that provides counselling and clinical care coordination to individuals experiencing and at risk of developing mental health issues or distress.
GP referrals, Provisional, self-referrals accepted. Ages 6 years old and above.
WHERE: NGALIPALU BUILDING YOUTH CENTRE
TIME: 12.30 - 2.30PM
For children, youth, parents and/or carers, please feel free to drop by at the Community School Library for a chat with Caseworker Bhadrani between 11.00am-12.15pm.
Click the image below to download the flyer.
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Tuning in to Kids - Feb - Mar 2025 - Midland
Metro - Monday, February 249:30am - 11:30am
Do you want to get to know and understand your child better?
Tuning in to Kids will show you how to develop your emotional connection between you and your kids.
Specifically focusing on the developmental needs of kids, integrating a greater focus on acceptance/empathy, and helping parents and carers to manage their own responses when kids reject or push them away as the young person seeks greater autonomy.
The aim of this workshop is for adults to:
- Identify, label, and understand their own emotions
- Successfully use emotions during social interactions
- Use emotional awareness to guide oneself when solving problems and with conflict
- Deal with frustrations and be able to wait to get what they want
- Keep distress from overwhelming the ability to think
- Be in control of how and when to express feelings
Registration Essential.
Click the image below to download the flyer.
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Building Resilience
Metro - Wednesday, February 265:30pm - 7:30pm
Eight (8) week group supporting women impacted by family and domestic violence.
Registration is essential to secure a spot.
Wednesdays
19 February - 9 April
Crèche available upon request.
Click the image below to download the flyer.
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Circle of Security Feb - Apr 2025 - Midland
Metro - Friday, February 2112:00pm - 2:00pm
Circle of Security (COS) is an early intervention parenting program delivered over eight two (8x2) hour sessions to assist you to become more aware of and responsive to your children's emotional needs.
Imagine what it might feel like if you were able to make sense of what your child was really asking from you!
The COS Program is based on decades of research about how secure adult to child relationships can be supported and strengthened when they:
• Understand a child's world by learning to read the emotional cues and needs.
• Support a child's ability to successfully manage emotions.
• Enhance the development of a child's self-esteem, resilience, and their ability to thrive.
Click the image below to download the flyer.
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